Stress Resets. How to Soothe Your Body and Mind in Minutes, Paperback/Jennifer L., PsyD, ABPP Taitz
Workman Publishing

Stress Resets. How to Soothe Your Body and Mind in Minutes, Paperback/Jennifer L., PsyD, ABPP Taitz

108,99 lei

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Preț actualizat: 2026-06-05 · link afiliat

Descriere & specificații

The book we all need for our mental health right now, Stress Resets is a self-help tool to strengthen mental health and resilience with approximately 75 practical, doable, and inviting techniques for managing stress in daily life. Publisher: Workman Publishing Author(s): Jennifer L., PsyD, ABPP Taitz Number of pages: 192 Publication date: 2024 Dimensions: 153 x 203 x 18 Cover type: Paperback

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